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Our Services
Sound Bowl Healing + Meditation
Reggae & R&B Yoga + Pilates Flow
Reggae & R&B Yoga + Pilates Flow
Come catch a vibe and let your spirit rest. These sessions help you release what’s heavy and call in peace. With sound bowls and guided meditation, we quiet the noise and realign. It’s about making space to just be—to breathe, ground, and hear your own inner voice again
Reggae & R&B Yoga + Pilates Flow
Reggae & R&B Yoga + Pilates Flow
Reggae & R&B Yoga + Pilates Flow
We’re moving our bodies with intention. This class blends yoga and pilates to stretch, strengthen, and center you. Whether you're just starting or been on your wellness journey, this is about tuning in and showing up for yourself with grace and power.
Business + Wellness
Reggae & R&B Yoga + Pilates Flow
Business + Wellness
We’re building from the ground up, baby. These workshops are for the woman who’s tired of hustling with no foundation. We focus on setting up your business the right way—getting your structure tight, locking in your business credit, and fixing that personal credit too. You’ll leave with clarity, strategy, and resources.
